Regain Your
Independence

Expert-guided wellness programs
for people with COPD.

Watch Lift classes
anytime, anywhere.
  • Structured daily programs help you make progress quickly.
  • A variety of on-demand classes specifically designed for seniors.
  • Access to a network of respiratory experts for questions you have.
How Lift is Changing Lives:
Reduce Shortness of Breath

Recently diagnosed with emphysema. Saw this website and am following their steps religiously. I am already experiencing significant improvement in breathing by following the pursed lips technique. Early stages for me, and I am determined to stay in front of this rather than try to play catch up at a later more severe time.

Joe C.
Kansas City, MO
★★★★★
Increase Energy & Endurance

"My first endurance goal is walking for 10 minutes. Before I was at 2-3 minutes tops, but taking Lift classes has brought me to 9 min 43 seconds. So close! I know I can get there. My grandson just left and my movement/play with him has also improved!"

Robin C.
Dallas, TX
★★★★★
Improve Quality of Life

"Going from hardly being able to stand long enough to brush my teeth... to actually exercising in one month’s time is incredible to me.
I love that everything is explained fully and I can do them on my schedule. It's the next best thing to having my own private instructor.
Thank you Lift team, you’re the best!!!"

Charlotte H.
Fresno, CA
★★★★★
Read More Reviews
Convenient & Affordable
Classes on Your Schedule

Watch programs or on-demand classes when you are available.

Available on All Devices

Access classes from your phone, tablet, or computer.

No Commitments

If you are not 100% satisfied you may cancel at anytime.

Meet Your Instructors

Lift Pulmonary Rehab's evidence-based and interactive classes are developed and taught by a multidisciplinary team that includes Respiratory Therapists, Pulmonologists, Dieticians, Physical Therapists, Fitness Instructors, and Psychologists from top pulmonary rehabilitation programs and institutions around the country.

Unlock all the benefits of Lift

Gain unlimited access to all Lift classes and programs you can watch anytime, anywhere!

No Commitments: You can cancel your Lift Membership at any time.